recommended links



Find nutrition resources and information from the sources you trust.

www.eatright.org
The American Dietetic Association is the largest organization of food and nutrition professionals whose mission is devoted to improving public health.

www.wholegrainscouncil.org
Find out how whole-grains fight against disease and why they’re an important component of a healthier diet. You can also find foods, restaurants and companies that promote whole-grains.

www.mypyramid.gov
The new food pyramid, developed by the U.S. Department of Agriculture, helps you tailor an eating plan based on your activity level and more.

www.fruitsandveggiesmorematters.com
Discover the many healthful benefits of eating more fruits and veggies. Plus, you’ll find easy ways to incorporate a rainbow of nutritious, colorful treats into your diet.

www.americaonthemove.org
Small steps lead to big changes! America On the Move® offers a gentle and effective two-step approach to improving overall health and quality of life.

www.healthierus.gov
Join in the national effort to prevent disease, eat healthier, become fitter and make smarter choices for you and your family.