Serving Size: 1 Package (8.5 ounces)
Servings Per Package: 1
Amount Per Serving:
Calories 220
Calories From Fat 30
| %Daily Value* |
 |
%Daily Value* |
| Total Fat (g) 3.5 |
5% |
Cholesterol (mg) 40 |
13% |
| Saturated Fat (g) 1 |
5% |
Sodium (mg) 500 |
21% |
| Trans Fat 0 |
|
Potassium (mg) 420 |
12% |
| Polyunsaturated Fat (g) 1.5 |
|
Total Carbohydrates (g) 25 |
8% |
| Monounsaturated Fat (g) 1 |
|
Dietary Fiber (g) 1 |
4% |
| Protein (g) 21 |
|
Sugars (g) 5 |
|
Diet Exchanges 2 Lean Meat,1 1/2 Starch
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
|
Calories:
|
2,000
|
2,500
|
|
|
|
Total Fat
|
Less Than
|
65g
|
80g
|
|
Sat Fat
|
Less Than
|
20g
|
25g
|
|
Cholesterol
|
Less Than
|
300mg
|
300mg
|
|
Sodium
|
Less Than
|
2,400mg
|
2,400mg
|
|
Potassium
|
Less Than
|
3,500mg
|
3,500mg
|
|
Total Carbohydrate
|
300g
|
375g
|
|
Dietary Fiber
|
25g
|
30g
|
Weight Watchers® Points® 5
Nutrition Facts and Ingredients current as of December 2009. Please see shelf packaging for any changes.
|
Ingredients:
COOKED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, HIGH FRUCTOSE CORN SYRUP, WATER, CORN OIL, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, SALT, CARAMEL COLOR, POTASSIUM CHLORIDE, GARLIC, ONION, PAPRIKA, SPICE), WATER, BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, MUSHROOMS, ONIONS, 2% OR LESS OF BLANCHED WILD RICE, MODIFIED CORNSTARCH, SUGAR, SALT, CULTURED WHEY, CHICKEN FAT, LEMON JUICE CONCENTRATE, CARAMEL COLOR, DEHYDRATED ONIONS, SPICES, DEHYDRATED GARLIC, PAPRIKA.
Contains: MILK INGREDIENTS
|