Serving Size: 1 Package (8.5 ounces)
Servings Per Package: 1
Amount Per Serving:
Calories 220
Calories From Fat 30
| %Daily Value* |
 |
%Daily Value* |
| Total Fat (g) 3.5 |
5% |
Cholesterol (mg) 40 |
13% |
| Saturated Fat (g) 1 |
5% |
Sodium (mg) 500 |
21% |
| Trans Fat 0 |
|
Potassium (mg) 420 |
12% |
| Polyunsaturated Fat (g) 1.5 |
|
Total Carbohydrates (g) 25 |
8% |
| Monounsaturated Fat (g) 1 |
|
Dietary Fiber (g) 1 |
4% |
| Protein (g) 21 |
|
Sugars (g) 5 |
|
Diet Exchanges 2 Lean Meat,1 1/2 Starch
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
|
Calories:
|
2,000
|
2,500
|
|
|
|
Total Fat
|
Less Than
|
65g
|
80g
|
|
Sat Fat
|
Less Than
|
20g
|
25g
|
|
Cholesterol
|
Less Than
|
300mg
|
300mg
|
|
Sodium
|
Less Than
|
2,400mg
|
2,400mg
|
|
Potassium
|
Less Than
|
3,500mg
|
3,500mg
|
|
Total Carbohydrate
|
300g
|
375g
|
|
Dietary Fiber
|
25g
|
30g
|
Weight Watchers® Points® 5
Nutrition Facts and Ingredients current as of May 2007. Please see shelf packaging for any changes.
|
Ingredients:
Cooked chicken tenderloins
(chicken tenderloins, high
fructose corn syrup, water,
corn oil, modified
cornstarch, lemon juice
concentrate, sodium
phosphates, salt, caramel
color, potassium chloride,
garlic, onion, paprika,
spice), water, blanched
enriched long grain rice
(rice, ferric phosphate,
niacin, thiamin mononitrate
and folic acid), green beans,
mushrooms, onions, blanched
wild rice, modified
cornstarch, sugar, salt,
cultured whey, chicken fat,
lemon juice concentrate,
caramel color, dehydrated
onions, spices, dehydrated
garlic, paprika
Contains: MILK INGREDIENTS
|