Serving Size: 1 Package (8.5 ounces)
Servings Per Package: 1
Amount Per Serving:
Calories 250
Calories From Fat 35
| %Daily Value* |
 |
%Daily Value* |
| Total Fat (g) 4 |
6% |
Cholesterol (mg) 30 |
10% |
| Saturated Fat (g) 0.5 |
3% |
Sodium (mg) 490 |
20% |
| Trans Fat 0 |
|
Potassium (mg) 360 |
10% |
| Polyunsaturated Fat (g) 1 |
|
Total Carbohydrates (g) 38 |
13% |
| Monounsaturated Fat (g) 2 |
|
Dietary Fiber (g) 4 |
16% |
| Protein (g) 16 |
|
Sugars (g) 13 |
|
Diet Exchanges 1 1/2 Lean Meat,2
Starch,1 Vegetable
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
|
Calories:
|
2,000
|
2,500
|
|
|
|
Total Fat
|
Less Than
|
65g
|
80g
|
|
Sat Fat
|
Less Than
|
20g
|
25g
|
|
Cholesterol
|
Less Than
|
300mg
|
300mg
|
|
Sodium
|
Less Than
|
2,400mg
|
2,400mg
|
|
Potassium
|
Less Than
|
3,500mg
|
3,500mg
|
|
Total Carbohydrate
|
300g
|
375g
|
|
Dietary Fiber
|
25g
|
30g
|
Weight Watchers® Points® 5
Vegetable Servings** 1
Nutrition Facts and Ingredients current as of December 2009. Please see shelf packaging for any changes.
|
Ingredients:
BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED CHICKEN TENDERLOIN (CHICKEN TENDERLOINS, WATER, SEASONING (MODIFIED CORN STARCH, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, DEXTROSE, SPICE, ONION POWDER, GARLIC POWDER, PAPRIKA), ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), WATER, GREEN BEANS, BROCCOLI, BROWN SUGAR, YELLOW CARROTS, ALMONDS, 2% OR LESS OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, SUGAR, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), GINGER PUREE (GINGER, WATER, CITRIC ACID), SOYBEAN OIL, BROWN SUGAR SYRUP, APPLE CIDER VINEGAR, CARAMEL COLOR, CITRIC ACID
Contains: ALMOND, SOY, WHEAT
INGREDIENTS.
|