Chicken Pecan

tender white meat chicken in a maple bourbon sauce with white & wild rice, pecans, sweet potatoes, apples & cranberries


Inside this Dish

  • 15g Protein

    15g Protein

  • No Preservatives

    No Preservatives



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Nutrition Basics
Calories 320
Fat 7g
Fiber 3g
Protein 15g
Sodium 560mg
Carbohydrates 49g

FULL NUTRITION FACTS

Serving Size: 1oz
Servings Per Package: 1

Amount Per Serving:
Calories 320
Calories from Fat 60

Total Fat (g) 7
  Saturated Fat (g) 1
  Trans Fat (g) 0
  Polyunsaturated Fat (g) 2
  Monounsaturated Fat (g) 2
Protein (g) 15

% Daily Value
Cholesterol (mg) 25 8%
Sodium (mg) 560 23%
Potassium (mg) 350 10%
Total Carbohydrate (g) 49 16%
  Dietary Fiber (g) 3 12%
  Sugars (g) 15

Diet Exchanges 1 1/2 Lean Meat, 3 Starch, 1/2 Fruit

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 10
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

rice mix: (cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), sweet potatoes, pearled barley, apples, cooked wild rice (water, wild rice), sugar, orange juice concentrate, soybean oil, cranberries, spices, sea salt, citric acid, salt, sunflower oil, water), sauce and cooked chicken: (water, cooked white meat chicken, pecans, chicken broth, brown sugar, modified food starch, bourbon, butter (cream, salt), dark balsamic vinegar, sugar, orange juice concentrate, sea salt, salt, maltodextrin, isolated soy protein, seasoning (dried chicken broth, chicken powder, natural flavor), sodium phosphate, garlic, potassium chloride, yeast extract, spices, dried onions, maple flavor (corn syrup, water, propylene glycol, caramel color, natural flavors, ethyl alcohol, glycerin), dried chicken, caramel color, flavor, soy sauce (soybeans, wheat, salt)).


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