Lean Cuisine

Chicken Ranch Club Flatbread Melt

White meat chicken, tomato, bacon, cheddar and mozzarella cheese with a ranch sauce in a soft flatbread.

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Inside this Dish

  • 21g Protein

    21g Protein


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Nutrition Basics
Calories 370
Fat 9g
Fiber 4g
Protein 21g
Sodium 530mg
Carbohydrates 52g

FULL NUTRITION FACTS

Serving Size: 1oz
Servings Per Package: 1

Amount Per Serving:
Calories 370
Calories from Fat 80

Total Fat (g) 9
  Saturated Fat (g) 3
  Trans Fat (g) 0
  Polyunsaturated Fat (g) 3
  Monounsaturated Fat (g) 3
Protein (g) 21

% Daily Value
Cholesterol (mg) 30 10%
Sodium (mg) 530 22%
Potassium (mg) 440 13%
Total Carbohydrate (g) 52 17%
  Dietary Fiber (g) 4 16%
  Sugars (g) 9

Diet Exchanges 1 1/2 Medium Fat Meat, 3 Starch, 1/2 Fat

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 11
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

flatbread (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, romano, parmesan,&asiago cheese blend (pasteurized part skim milk, cow's milk, cheese cultures, salt, enzymes), isolated oat product, sugar, soybean oil, contains 2% or less of: dough conditioner (guar gum, calcium carbonate, datem, wheat flour, ascorbic acid, enzymes), yeast, parsley, plum puree (prune juice concentrate, dried plums), dough conditioner (guar gum, yeast), natural cheese flavor, salt), herb glazed chicken (cooked white meat chicken, water, isolated soy protein with less than 2% lecithin, rice starch, sodium phosphates, salt. glazed with: water, seasoning (modified rice starch, salt, dehydrated garlic, spices, dehydrated onion, citric acid, dehydrated parsley, less than 2% sunflower oil as a processing aid), canola oil, maltodextrin, caramel color), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), tomatoes (tomatoes, calcium chloride), water, seasoning (nonfat dry milk, dried creamer (sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin), dried buttermilk (buttermilk, whey, sodium caseinate, lactic acid), modified food starch, dried cream (cream, soy lecithin), whey, dried buttermilk flavor (maltodextrin, lactic acid, modified food starch, vinegar, buttermilk solids), sugar, dried garlic, corn syrup solids, yeast extract, potassium chloride, salt, xanthan gum, dried onion, lactic acid, dried flavor (maltodextrin, flavor), spice, soybean oil, and dried parsley), light pasteurized process cheddar cheese with reduced sodium (cultured milk and skim milk, water, potassium citrate, salt, sodium citrate, whey*, sorbic acid (preservative), cream, apocarotenal and beta carotene (color), enzymes, sodium phosphate, lactic acid, (*ingredient not in regular pasteurized process cheddar cheese)), green onions, cooked bacon (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), 2% or less of white distilled vinegar, flavor (salt, maltodextrin, modified cornstarch, flavoring (contains canola oil), smoke flavor (contains sunflower oil), silicon dioxide).


Lean Cuisine