Feed Your Phenomenal™
Nutrition Basics
| Calories | 220 |
| Fat | 3g |
| Fiber | 4g |
| Protein | 9g |
| Sodium | 670mg |
| Carbohydrates | 38g |
FULL NUTRITION FACTS
| Serving Size: 1oz |
| Servings Per Package: 1 |
Amount Per Serving:
| Calories 220 |
| Calories from Fat 30 |
| Total Fat (g) | 3 |
|---|---|
| Saturated Fat (g) | 2 |
| Trans Fat (g) | 0 |
| Polyunsaturated Fat (g) | 0 |
| Monounsaturated Fat (g) | 1 |
| Protein (g) | 9 |
| Cholesterol (mg) | 10 | 3% |
|---|---|---|
| Sodium (mg) | 670 | 28% |
| Potassium (mg) | 990 | 28% |
| Total Carbohydrate (g) | 38 | 13% |
| Dietary Fiber (g) | 4 | 16% |
| Sugars (g) | 5 |
Diet Exchanges 1/2 High Fat Meat, 1 Starch, 2 Veg, 1/2 Skim Milk
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less Than | 65g | 80g | |
| Sat Fat | Less Than | 20g | 25g | |
| Cholesterol | Less Than | 300mg | 300mg | |
| Sodium | Less Than | 2,400mg | 2,400mg | |
| Potassium | Less Than | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g |
Weight Watchers® SmartPoints® ** 7
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.
Nutritional information is subject to change. Please see label of product on store shelves for the most current information.
INGREDIENTS
roasted potatoes, broccoli, skim milk, water, 2% or less of sharp cheddar cheese product ((pasteurized milk, cheese cultures, salt, enzymes), water, salt, lactic acid, citric acid, natural flavor), cheddar club cheese (cheddar cheese (cultured milk, salt, enzymes), water, salt, annatto color), cheese flavor (cheddar, granular, semisoft and blue cheese (cultured milk, salt, enzymes), water, sodium phosphate, whey, vinegar, salt, citric acid), modified cornstarch, bleached wheat flour, salt, potassium chloride, xanthan gum, yeast extract, seasoning (wheat starch, extracts of annatto and turmeric color, natural flavor), annatto color, spices
