Lean Cuisine

Chicken Fried Rice

A familiar favorite. Tender white meat chicken, carrots, peas and scrambled eggs in a savory soy garlic sauce over rice. This is a comforting recipe you'll want to always have on hand. Feed Your Phenomenal with Chicken Fried Rice from Lean Cuisine.

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Inside this Dish

  • No Artificial Colors<sup>‡</sup>, Flavors, or Preservatives<sup>†</sup>

    No Artificial Colors, Flavors, or Preservatives

  • Made with Natural* Chicken Raised without Added Hormones**

    Made with Natural* Chicken Raised without Added Hormones**

  • Gluten-Free

    Gluten-Free

  • 19g Protein

    19g Protein


Colors from natural sources See "Ingredients" section for ingredients used to maintain quality *No artificial ingredients. Minimally processed. **Federal regulations prohibit the use of hormones in poultry.
Nutrition Basics
Calories 290
Fat 5g
Fiber 2g
Protein 17g
Sodium 700mg
Carbohydrates 45g

FULL NUTRITION FACTS

Serving Size: 9.000oz
Servings Per Package: 1.00

Amount Per Serving:
Calories 290
Calories from Fat 0

Total Fat (g) 5.00
  Saturated Fat (g) 1.00
  Trans Fat (g) 0.00
  Polyunsaturated Fat (g) 1.50
  Monounsaturated Fat (g) 2.00
Protein (g) 17.00

% Daily Value
Cholesterol (mg) 70.00 23%
Sodium (mg) 700.00 30%
Potassium (mg) 550.00 10%
Total Carbohydrate (g) 45.00 16%
  Dietary Fiber (g) 2.00 7%
  Sugars (g) 2.00

Diet Exchanges 1 1/2 Lean Meat, 2 Starch, 1 Veg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 8.00
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, carrots, peas, cooked scrambled whole eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), green onions, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of garlic, chicken broth, sesame oil, corn starch, sriracha sauce (chili peppers, sugar, vinegar, salt, garlic, chili extract, beet powder), potassium chloride, caramel color, lime juice concentrate, salt.


Lean Cuisine