Lean Cuisine

Chicken Tikka Masala

Our tender white meat chicken is complemented with sweet peas, shoestring carrots, a splash of lemon juice and rice in a creamy Indian-style tomato sauce. This dish will feed your culinary curiosity. Feed Your Phenomenal with Chicken Tikka Masala from Lean Cuisine.

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Nutrition Basics
Calories 300
Fat 4g
Fiber 2g
Protein 18g
Sodium 670mg
Carbohydrates 48g


Serving Size: 9.500oz
Servings Per Package: 0.00

Amount Per Serving:
Calories 300
Calories from Fat 0

Total Fat (g) 4.00
  Saturated Fat (g) 1.50
  Trans Fat (g) 0.00
  Polyunsaturated Fat (g) 0.50
  Monounsaturated Fat (g) 1.00
Protein (g) 18.00

% Daily Value
Cholesterol (mg) 35.00 12%
Sodium (mg) 670.00 29%
Potassium (mg) 490.00 10%
Total Carbohydrate (g) 48.00 17%
  Dietary Fiber (g) 2.00 7%
  Sugars (g) 5.00

Diet Exchanges 1 1/2 Lean Meat, 2 Starch, 1 Starch Veg, 1 Veg, 1/4 Skim Milk

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 9.00
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), tomato puree (water, tomato paste), skim milk, carrots, peas (peas, salt), water, 2% or less of nonfat milk, butter (cream, salt), sour cream (cultured cream, nonfat milk), salt, soybean oil, spices, sugar, corn starch, ginger puree (ginger, water, citric acid), garlic, dried onions, cardamom, lemon juice concentrate, turmeric.

Lean Cuisine