Lean Cuisine

Cheese & Fire-Roasted Chile Tamale

Cheese & fire-roasted chile tamale with a sweet & spicy chile sauce & cilantro-lime rice

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Inside this Dish

  • Gluten-Free


  • Meatless


  • No Artificial Colors, Flavors, or Preservatives

    No Artificial Colors, Flavors, or Preservatives

Colors from natural sources
Nutrition Basics
Calories 330
Fat 9g
Fiber 4g
Protein 8g
Sodium 580mg
Carbohydrates 55g


Serving Size: 9.875oz
Servings Per Package: 0.00

Amount Per Serving:
Calories 330
Calories from Fat 80

Total Fat (g) 9.00
  Saturated Fat (g) 3.00
  Trans Fat (g) 0.00
  Polyunsaturated Fat (g) 2.00
  Monounsaturated Fat (g) 3.50
Protein (g) 8.00

% Daily Value
Cholesterol (mg) 10.00 3%
Sodium (mg) 580.00 25%
Potassium (mg) 380.00 8%
Total Carbohydrate (g) 55.00 20%
  Dietary Fiber (g) 4.00 14%
  Sugars (g) 9.00

Diet Exchanges 1/2 Meat Medium Fat Meat Substitute, 2 1/2 Starch, 1/2 Starch Veg, 1 1/2 Veg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 11.00
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


green chile and cheese tamale (organic yellow corn, organic green chile, mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, and enzymes], water, organic corn flour [organic stone ground corn masa flour, trace of lime], canola oil, sugar, cornstarch, salt, baking powder [monocalcium phosphate, sodium bicarbonate, cornstarch]), water, cooked organic brown rice (water, organic brown rice), organic tomato puree (water, organic tomato paste), organic sweet corn, 2% or less of brown sugar, rice starch, organic butter (organic cream, salt), jalapeno puree (jalapeno peppers, vinegar, salt), cilantro, sea salt, spices, lime juice concentrate, ancho chili pepper, cocoa, paprika, dried garlic, dried onions.

Lean Cuisine