Chicken Carbonara

roasted white meat chicken with fettuccini, asparagus & bacon in a creamy sauce


Inside this Dish

  • 18g Protein

    18g Protein



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Nutrition Basics
Calories 240
Fat 6g
Fiber 2g
Protein 18g
Sodium 660mg
Carbohydrates 29g

FULL NUTRITION FACTS

Serving Size: 1oz
Servings Per Package: 1

Amount Per Serving:
Calories 240
Calories from Fat 50

Total Fat (g) 6
  Saturated Fat (g) 1
  Trans Fat (g) 0
  Polyunsaturated Fat (g) 2
  Monounsaturated Fat (g) 1
Protein (g) 18

% Daily Value
Cholesterol (mg) 30 10%
Sodium (mg) 660 28%
Potassium (mg) 530 15%
Total Carbohydrate (g) 29 10%
  Dietary Fiber (g) 2 8%
  Sugars (g) 4

Diet Exchanges 1 1/2 Lean Meat, 2 Starch, 1/2 skim milk

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 6
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

blanched fettuccini (water, semolina, wheat gluten), skim milk, cooked chicken tenderloin (chicken tenderloins, water, seasoning [modified corn starch, sugar, potassium chloride, yeast extract, dextrose, spice, onion powder, garlic powder, paprika], soybean oil, isolated soy protein, salt, sodium phosphates), water, asparagus, 2% or less of onions, soybean oil, parmesan and asiago cheese blend with flavor (parmesan cheese [cultured milk, salt, enzymes], asiago cheese [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), bacon (cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), modified cornstarch, sea salt, chicken flavor (salt, yeast extract, maltodextrin, chicken powder, flavor, soy sauce [soybean, wheat, salt]), potato starch, potassium chloride, roasted red pepper puree, dried cream extract, parsley, yeast extract, sugar, garlic puree, mono- & diglycerides, spices, seasoning (wheat starch, extracts of annatto and turmeric color, natural flavor), xanthan gum, lactic acid, calcium lactate.


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