Lean Cuisine

Chicken Parmesan

Breaded white meat chicken patty with spaghetti in a chunky tomato basil sauce.

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Inside this Dish

  • 18g Protein

    18g Protein

  • No Preservatives

    No Preservatives


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Nutrition Basics
Calories 310
Fat 9g
Fiber 2g
Protein 18g
Sodium 660mg
Carbohydrates 39g

FULL NUTRITION FACTS

Serving Size: 1oz
Servings Per Package: 1

Amount Per Serving:
Calories 310
Calories from Fat 80

Total Fat (g) 9
  Saturated Fat (g) 2
  Trans Fat (g) 0
  Polyunsaturated Fat (g) 4
  Monounsaturated Fat (g) 2
Protein (g) 18

% Daily Value
Cholesterol (mg) 30 10%
Sodium (mg) 660 28%
Potassium (mg) 790 23%
Total Carbohydrate (g) 39 13%
  Dietary Fiber (g) 2 8%
  Sugars (g) 10

Diet Exchanges 2 Lean Meat, 2 1/2 Starch, 1/2 Veg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 10
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), blanched spaghetti (water, semolina), cooked breaded white chicken meat, ground and formed (white chicken meat, water, seasoning [modified food starch, sugar, potassium chloride, yeast extract, dextrose, spice, onion powder, garlic powder, paprika], isolated soy protein, sodium phosphate, salt. breaded with: enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], dextrose, salt, maltodextrin, parmesan cheese [partially skim milk, cultures, salt, enzymes], whey, enzyme modified parmesan cheese [parmesan cheese {milk, starter culture, salt, enzymes}, cream, natural flavor], spice, onion powder, garlic powder, parsley, caramel color, soybean oil, extractives of paprika. breading set in vegetable oil), tomato puree (water, tomato paste), part skim mozzarella cheese (cultured milk, salt, enzymes), onions, 2% or less of water, sugar, soybean oil, basil, modified cornstarch, garlic puree, salt, potassium chloride, spices, skim milk, xanthan gum, flavors.


Lean Cuisine