Lean Cuisine

Chicken Enchilada Suiza

Chicken Enchilada Suiza with a sour cream sauce and mexican-style rice.

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Nutrition Basics
Calories 280
Fat 4g
Fiber 3g
Protein 10g
Sodium 520mg
Carbohydrates 51g

FULL NUTRITION FACTS

Serving Size: 1oz
Servings Per Package: 1

Amount Per Serving:
Calories 280
Calories from Fat 35

Total Fat (g) 4
  Saturated Fat (g) 2
  Trans Fat (g) 0
  Polyunsaturated Fat (g) 1
  Monounsaturated Fat (g) 1
Protein (g) 10

% Daily Value
Cholesterol (mg) 20 7%
Sodium (mg) 520 22%
Potassium (mg) 340 10%
Total Carbohydrate (g) 51 17%
  Dietary Fiber (g) 3 12%
  Sugars (g) 7

Diet Exchanges 1 Lean Meat, 2 1/2 Starch, 1/2 Skim Milk

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 9
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), chicken enchilada (corn tortilla (corn masa {corn flour, cellulose gum, mono- and diglycerides, trace of lime}, water), cooked chicken meat (chicken, carrageenan), tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, water, green chiles (green chiles, citric acid, salt, calcium chloride), modified cornstarch, garlic powder, jalapeno peppers (jalapeno peppers, water, salt, acetic acid, calcium chloride), paprika, spices, salt, cilantro), water, skim milk, onions, corn, red peppers, 2% or less of buttermilk powder, green chiles and citric acid, cheddar cheese (milk, cheese culture, salt, enzymes, annatto), apple cider vinegar, dehydrated sour cream (sour cream (cultured cream, nonfat milk)), modified cornstarch, garlic puree, bleached wheat flour, cilantro, salt, spices, jalapeno puree (jalapeno peppers, salt, acetic acid and calcium chloride), sugar, soybean oil, yeast extract, chicken fat, lime juice concentrate, seasoning (corn maltodextrin, medium chain triglycerides, modified corn starch, natural flavors), seasoning (wheat starch, extracts of annatto and turmeric color, natural flavor), dehydrated onions.


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