Lean Cuisine

Asian-Style Pot Stickers

chicken & vegetable dumplings with rice in an asian-style dipping sauce

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Nutrition Basics
Calories 280
Fat 4g
Fiber 3g
Protein 9g
Sodium 530mg
Carbohydrates 52g

FULL NUTRITION FACTS

Serving Size: 1oz
Servings Per Package: 1

Amount Per Serving:
Calories 280
Calories from Fat 35

Total Fat (g) 4
  Saturated Fat (g) 1
  Trans Fat (g) 0
  Polyunsaturated Fat (g) 1
  Monounsaturated Fat (g) 1
Protein (g) 9

% Daily Value
Cholesterol (mg) 15 5%
Sodium (mg) 530 22%
Potassium (mg) 190 5%
Total Carbohydrate (g) 52 17%
  Dietary Fiber (g) 3 12%
  Sugars (g) 9

Diet Exchanges 1 Lean Meat, 2 1/2 Starch, 1/2 Veg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories: 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium Less Than 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Weight Watchers® SmartPoints® ** 9
**Not endorsed by Weight Watchers®. SmartPoints® calculated by Nestle.

Nutritional information is subject to change. Please see label of product on store shelves for the most current information.


INGREDIENTS

cooked chicken and vegetable pot stickers (filling: chicken, cabbage, onion, soybean oil, sesame oil, salt, spices, sugar, garlic. wrapper: bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, food starch, salt), blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, peas, carrots, red peppers, 2% or less of sugar, brown sugar, modified cornstarch, soy sauce (water, wheat, soybeans, salt), dehydrated soy sauce (soybeans, salt, wheat), apple cider vinegar, ginger puree (ginger, water, citric acid), xanthan gum, caramel color, citric acid, spice.


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